Moderation.

Surprise! Fat probably isn’t what’s making you fat, despite a decades-old attempt by the government, media, and anyone with a nanny-state inclination to tell you to put down the bacon and butter, or worse, ban it.

Recently, Time ran a cover story entitled “Ending the War on Fat.” Which is nice, considering they’ve not been shy about going after nutritional bogeymen in the past.

Over at NPR, you’ll recognize the results of the study they’re reporting on if you’ve ever known anyone who went low-carb after years of low-fat self-flagellation with no results:

A new study published in the Annals of Internal Medicine adds to the body of evidence that cutting back on carbs, not fat, can lead to more weight loss.
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